Yoga

I offer yoga instruction for individuals and groups of all sizes. Trained in the Bowspring Method, I believe optimal physical alignment is essential for mental and spiritual alignment.

Stretch, strengthen, relax and heal from physical injury with private or group sessions.

What participants have to say:

“A yoga session with Susan is so incredibly helpful! Susan is so thorough and knowledgeable about yoga and the body, plus her calm and focused demeanor made me feel relaxed and safe. Susan offered me the perfect blend of meditative and physically challenging yoga, knowing I would appreciate both! She’s intuitive and has a true gift teaching yoga.”

— K.M.

“Susan is a caring, sensitive, perceptive and talented yoga teacher. She creates a calm yet focused mood at the beginning of class that carries through the day. I really look forward to her classes.”

— C.J.

“Susan was a terrific yoga instructor who clearly has a passion and love for yoga. The energy she brings into the room is simply contagious. I loved how Susan understood the different levels in the room and how she tailored her program to help each and every student. Susan has really helped me appreciate, enjoy, and apply yoga. I highly recommend taking a class with her!”

— N.W.